You Have a rough and dry skin complaints of course be a frightening specter, especially for the Eve. There are many types of creams on the market that are created to solve this problem. But if you want to overcome it in a natural way, you can try some of the following tips.
Here's How To and Tips To Overcome Dry And Coarse Skin
1. Fish and flaxseed
Fish and flaxseed oil contains EFA, an essential fatty acid that can help keep skin hydrated and protect the skin from the damaging effects of environmental pollution. You can eat fish as your daily menu and use linseed oil to smooth the skin.
2. Wheat / Oats
Do you like to eat oatmeal? You can also use it as a material to soften the skin. Recently, researchers also found that wheat contains a chemical compound called avenanthramides, which is able to fight inflammation and redness of the skin. For that, crush the oatmeal - which has been added a little water - using a blender or food processor, then apply evenly to the skin that feels dry or rough. Let stand for 15 minutes and rinse.
3. Petroleum jelly
After bathing, apply petroleum jelly to the rough skin area when the skin is still wet. Then use cotton underwear to lock moisture on your body skin.
.4 Drink plenty of water
Rough and dry skin can be caused by dehydration or lack of fluids in the body. For that, multiply drinking water at least 8-10 glasses per day. Thus, the body will avoid dehydration problem, which makes skin look dull.
5. Olive oil
Olive oil has been known for its good health or beauty. This oil can be used to moisturize the skin and make it feel more supple. Before bedtime, you can apply olive oil to areas of the body that feel very rough or dry. Leave until morning.
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